An amazing emotional self-regulation course based on ACTORING!
Learn to be the director of your own life by practically and playfully getting to know the
ROLES in your life (children, parents, friends, lovers, your profession, creators, etc.), and learn how to renew them, fill them with new desired qualities.
And also learn to take off all the masks and discover the power of neutrality within yourself.
2,5 months. Thanks to the playful LIFE DIRECTOR course you will:
* learn cohesive communication skills
* have more energy
* gain confidence in yourself and your uniqueness
* learn how to manage your energy
* become more charismatic
* explore yourself in a playful way
* gain the tools to detach yourself from the internal (emotions, thoughts, body sensations) and external influences that are impacting on you, so that you can act in a more coherent, accurate, efficient and fun way.
* Experience yourself in new ways!
This is a playful journey for your real change ! Are you ready for it? If so, we are excited! Because you deserve it! And of course - we are waiting for you!
During the course:
* you will learn how life roles are created, how to structure them and enrich them with new, coherent, inspiring qualities
* you will have a lot of acting practice
* you will learn how to control your attention
* you will get to know the different sides of yourself, the different states of being, You will learn how to use them technologically
* you will acquire energy management skills
* you will learn the principles of sustainable communication
* you will meet new people and discover like-minded people
* you will do exercises that will develop realistic emotional self-regulation skills
Stop! Self-regulation skills? What is
Self-regulation?
Imagine: what if you were able to regulate your state of mind, your reactivity, your emotional disposition, your energy levels easily, from within - with the help of your will?
Self-regulation is the magic wand that enables you to be the person you really want to be inside, to realise the
potential that is inside you.The Differentiated Functional States Self-Regulation Methodology, which was developed 50 years ago, has delighted countless people all over the world. Thanks to it, every person acquires real self-regulation skills and has the opportunity to activate a much greater potential, to become more versatile, to experience the world in a more diverse way, to activate creative powers.
In Lithuania, this methodology has already been applied by famous artists to businessmen running companies.
The certified teachers of the DfB methodology are the guides of this course, the famous Lithuanian actress Miglė Polikevičiūtė and the organizer of SoulACTION trainings, instructor Renata Skripko.
This duo, complementing each other, with infinite love and joy, will guide you through a journey of self-discovery, acquiring the skills to take the position of your own - as the CREATOR of your life.
Interested? Curious? We look forward to seeing you!
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FREE TRAINING STARTING in September. Location and time to be confirmed.
Training starts on 24 September. (
LESSON TIME: 30 lessons (2,5 months).
LESSON TIME: 3 times a week (Monday, Tuesday, Thursday) from 7 pm to 7 pm.
LOCATION OF CLASSES: Vilnius (location to be specified for registered participants)
PURCHASE PRICE if registered for the course by September 4: 350€ (instead of 450€), for students (up to the age of 25 years old) a super offer: 150€ !!!!!!! (instead of 250€), upon presentation of a certificate.
Bring a friend and get 10% friend's DISCOUNT for both of you.
It is possible to pay in installments of 2-3 times.
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REGISTER FOR THE "LIFESTYLE DIRECTORS" TRAINING
https://forms.gle/MEaKND5Dztf8HRAV6
Registration guarantees you a place on the course. It is confirmed by the payment of the advance fee of 50 EUR (in Paysera system).
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THE COURSE IS LEADED BY:
Miglė Polikevičiūtė - a well-known film and theatre actress, award winner. Co-founder and teacher of "Acting in Life" training programmes. Certified trainer of the DFB methodology.
Renata Skripko - personal growth practitioner, who applies the knowledge of this methodology practically in everyday situations, organizer of the SoulACTION training center trainings, certified trainer of the DFB methodology.
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If you have any questions, please feel free to contact us at:
[email protected] or by phone at:: +37065619998 &
See you soon!
