**Dear mothers, we invite you to a neuro-educational workshop on self-knowledge!**

Everyday worries often distract us from ourselves, but this workshop is designed to help you regain your inner peace, get to know your true needs and strengthen your connection with yourself. This is a time just for you - to breathe, recover and listen to your heart. Hear yourself, especially in the spectrum of dreams and possibilities.

**What will you find in the workshop?**

- Deep self-reflection through neuro-educational exercises

- Seeing yourself as if in a mirror through conversations with other mums

- Tools to help you strengthen your inner balance in your everyday life

Come and discover new ways of taking care of yourself so that you can be stronger and even more loving, not only for your children, but also for yourself.

Joana Cironkaitė, mother of 4 sons, educator, neuro-educator, movement therapy practitioner and member of the Association of Art Therapists of Lithuania.

Joana conducts various educational sessions that encourage people to get to know themselves more deeply, to understand their emotions and to improve their communication skills. She also contributes to the development of early childhood education programmes and is a lecturer at the "Good Emotions Workshop". She works not only with children, young people and adults, but also with corporate and institutional teams, helping them to build strength, change attitudes and behaviours through creative processes, develop self-confidence, emotional intelligence and the ability to create harmonious relationships with their environment.