Top BLACK FRIDAY offer! From 29 November to 6 December, the course will cost only 250€ with the advance payment of 50€ REGISTRATION fee.

Don't miss the opportunity!

EXCLUSIVE EMOTIONAL SELF-EMOTION COURSE BASED ON ACTORSHIP!

Do you want to enrich your life with colour, a wider range of emotions and feelings, and the ability to perceive and create the beauty of your life, not just the inner but also the outer beauty of life?

2.5 months. You will receive:

⚛ EFFECTIVE COMMUNICATION SKILLS: You will learn how to communicate effectively and create harmony in your relationships.

⚛ MORE ENERGY: The acting technique will help you discover new sources of energy and maintain a high level of energy.

⚛ SELF-CONFIDENCE: You will learn to trust your uniqueness and express yourself more courageously.

⚛ EMOTION MANAGEMENT: You will learn how to manage your emotions and maintain your balance in different situations.

⚛ CHARISM: You will become more charismatic and attractive to others.

⚛ SELF EXPLORATION: Through playful exercises, you will explore the different sides of yourself.

⚛ OBSERVING THOUGHTS AND EMOTIONS: You will learn to detach yourself from the thoughts and emotions that affect you.

⚛ NEW AMPLUA: You will experience yourself in new roles and situations.

This is a creativity-inducing journey for a real change!  🤸‍♀️

Main topics:

🔹️Gyvenimo roles: You will learn how roles in life are created, structured and enriched with new, harmonious qualities, and you will put them into practice.

🔹️Aktorinė Practical: You will have many practical activities to help you understand yourself and others better and try out new roles.

🔹️Dėmesio management: You will learn how to manage your attention and concentration so that you can achieve your goals more effectively.

🔹️ Energy management: You will learn how to manage your energy and keep your energy levels high.

🔹️ Harmonious Communication: You will learn principles that will help you to build harmonious relationships with others.

🔹️ Peer: You will meet new people and find like-minded people.

🔹️ Exercises: You will do exercises that build realistic emotional self-regulation skills.

What is SELF-regulation?

Imagine if you could regulate your state of mind, reactivity, emotional disposition and energy levels easily, from within yourself, with your own willingness to do it. Self-regulation is like a magic wand that allows you to be the person you really want to be, and to realise your inner potential.

The Differentiated Functional States (DFB) emotional self-regulation technique taught by Kurse, developed 50 years ago for actors, has shown such astonishing results in unlocking the unique abilities and potential of actors - that it was immediately adapted for use in LIFE. It has delighted countless people in Liepaja and all over the world.

Through it, a person acquires real self-regulation skills and can activate a much greater potential, become more versatile, experience the world in a more varied way, and activate their creative powers. In Lithuania, this methodology has already been applied by renowned artists and business leaders.

The course is led by Miglė Polikevičiūtė:

✨️ Professional actress with experience in various theatrical venues around the world.

✨️ In 2008 she was awarded the Golden Scenaus Cross Award for her roles in theatre.

✨️ In 2012 she was awarded the Silver Crane Award for her roles in cinema.

✨️ She is a long-standing actress at the Lithuanian National Drama Theatre.

✨️ She has accumulated extensive acting experience on the sets of Lithuanian and foreign film and TV series.

✨️ Co-author and presenter of acting classes.

✨️ Certified instructor and professional in Actor's Emotional Self-Regulation (DFB Methodology).

Course facilitator Vestina Zablockytė:

✨️ DFB Methodology.

✨️ Ecstatic Dance Dj.

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🚀 FREE individual course presentation and consultation by phone/video call.

Registration for the interview: [email protected] 

🚀 Start of the training: 24th February, 7:00 p.m. on February 24, 2014. 30 sessions (2.5 months). 

🚀 Session time: 3 times a week (Monday-Tuesday-Thursday) from 7pm. 

🚀 Where? Vilnius.

🚀 BLACK FRIDAY TRAINING PRICE only 250€ (with 50€ registration fee). Final price 500€

🚀 ATTENTION! Exclusive price offer for students. Contact us!

Payment is possible in 2-3 instalments.

After the course is completed, you can continue your studies and qualify in methodology at the SoulACTION Training Centre, with teachers Rimvydas Židžiūnas and Andrė AMIYA Pabarčiūtė.

Have questions? Contact: [email protected] or +37065619998

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This course is suitable for you if:

You want to expand your expressiveness and behaviour.

You want to hear yourself better.

You want to laugh and have a playful attitude towards life.

- You want to learn to communicate without conflict.

- You want to grow and develop.

- You want to open up your sensuality and emotionality.

- You want to become more confident and courageous.

- You are interested in your own potential and you want to activate it.