This evening is dedicated to getting moving and getting to know the 5Rhythms® practice and teacher.Friday's evening dance wave allows you to move your bones, shake out the worries of the week and energy blocks in the body, have a good time surrounded by your soulmates, and take a breath.

This is also a great opportunity to warm up your body and get ready for the weekend's seminar. Registration for the weekend event and more information here

"Fish don't know that they are wet" Chinese proverb

In defining polarity, it is worthwhile to look at conflicting behaviours or actions as separate and unable to coexist: body and mind, flexibility and rigidity, clarity and confusion, letting go and control, lightness and heaviness, silence and the noise within us. The practice of 5Rhythms® invites us to embrace the idea that these differences can "complement each other" because they are inseparable and one cannot exist without the other.

The event will be in English. No previous experience necessary.

About THIERRY:

Thierry is a certified 5Rhythms (Heartbeat) teacher and a Gestalt therapist, combining in his work bodywork, conscious dance/movement and elements of drama therapy. I have been teaching the Five Rhythms practice for 9 years. It came into my life in 2002 and it has changed my attitude towards movement and being in movement. I met Gabrielle Roth first through her books and then through trainings in the USA and France. I am glad that I had the opportunity to be her student. The practice of the five rhythms is a path that changes and moves from within. What I love most about it is the unifying dimension that it brings us to, where the body-heart-spirit merge.

I am Silvia Tomcik's spouse and the father of little Numa. In addition to coming from the theatre world, I am also a certified Gestalt therapist and have been exploring the masculine aspect of the Masculine for many years, gathering men's circles through the Mankind Project.

I love exploring creativity through music and various art forms, especially through what unfolds in the form of dance.

I take a holistic approach to my work with people. This means that I see the person as a whole, made up of his/her values and beliefs, as well as his/her age, condition, physical limits, cultural heritage and history.

I do not look at people as a set of problems to be solved. I can support you on the path of creating your own sense of wholeness, and as a result you can begin to accept all parts of yourself that are interconnected and equally important.

5Rhythms® is the world's most famous conscious dance and movement practice. It is a dynamic meditation on body movement, an earthly creative path to experience and self-discovery. The 5Rhythms are 5 different ways of moving, called Flow, Staccato, Chaos, Lyric and Stillness. These are the five states, the five elements (earth, fire, water, air and ether). It is movement and meditation in one. It is like a map that shows us the way on all levels of consciousness. No prior preparation is required!

More about the 5Rhythms practice: www.5Rhythms.com

TIME: 21 February 19:00-21:30

LOCATION: LOW AIR Dance School, Gedimino Ave. 2A, Vilnius

Schedule: 

Friday 19:00-21:30

COST: 

First 20 tickets - 20 eur, later - 25 eur

To continue the dance journey we invite you to the weekend event.com/en/event/weekend-seminar-polarities-5rhythms-with-thierry 

Registration:

On receipt of your payment, we will send you a follow-up email one week before the event with information about the seminar.

After cancellation of registration, the advance fee will only be refunded in cases of force majeure (state-approved emergency), disaster or loss of loved ones.

CASH BOX

Give one person in financial difficulty the opportunity to attend this workshop. Everything you pay on top will go towards the cost of his or her ticket.

Our philosophy is that money should not be a hindrance to human growth. There is always a list of such people and we are always looking for ways to accommodate all those who want to come. If you feel that you want to do something meaningful and beautiful, this is your chance!

INFO & QUESTIONS:

[email protected]